3 THINGS YOU SHOULD KNOW ABOUT OMEGA-3

1. SUPPORTS HEART HEALTH ❤️

Omega-3 fatty acids EPA and DHA contribute to the normal function of the heart. Including omega-3 sources in a balanced diet can help you support your overall health.

2. IMPORTANT FOR YOUR BRAIN 🧠

Omega-3 helps support brain health. One type of omega-3, called DHA, plays an important role in maintaining normal brain function.Getting enough omega-3 through your diet is one way to support your body’s everyday nutritional needs.

3. YOU CAN FIND IT IN MORE THAN JUST FISH 🌿

Oily fish, such as salmon, sardines and mackerel, is a great source of EPA and DHA. Plant-based sources, including walnuts, chia seeds and flaxseeds, provide ALA, another type of omega-3 fatty acid.

LOOKING FOR THE RIGHT OMEGA-3 SUPPLEMENT?

Our pharmacist can help you understand the different formulations, dosages and options available to suit your individual needs.

📍 Visit us at Georgiou Griva Digeni 24, Larnaca.